According To – Wellhealthorganic.com: Some Amazing Health Benefits of Drinking Water from an Earthen Pot, Some amazing health benefits of drinking water from an earthen pot according to Wellhealthorganic.com are that they are eco-friendly, have cooling properties, and are good for water quality and taste.
This blog post will explore some of the amazing health benefits of drinking water from an earthen pot and why you should consider switching to this traditional and eco-friendly method.
Wellhealthorganic.com: Some Amazing Health Benefits of Drinking Water from an Earthen Pot
Cooling By Natural Means
A clay pot’s surface has tiny pores that allow water to evaporate quickly. This process lowers the temperature inside the pot and keeps it cool without requiring electricity or refrigeration. In summer, earthen pots can prevent sunstroke and dehydration due to their natural cooling effect.
Nature of Alkaline:
Water stored in an earthen pot is alkaline, containing essential minerals like calcium, phosphorus, and magnesium. In addition to improving metabolism, digestion, and immunity, drinking alkaline water can also help balance your body’s pH, which can get disturbed by eating acidic foods or drinking carbonated beverages.
Digestion is improved:
A clay pot can help improve digestion and prevent constipation by absorbing impurities and bacteria from water. This is because clay pots have a porous texture that absorbs impurities and bacteria from water, making them safer and cleaner to drink. The bacteria released by clay pots are also beneficial to digestion and gut health.
The fourth step is to be gentle on the throat:
Using cold water from the refrigerator can irritate your throat, cause coughing, or make your throat sore. Cold water can shock your throat muscles and cause them to contract. On the other hand, drinking water from an earthen pot can be gentle on your throat, as it has a moderate temperature that does not cause discomfort or inflammation.
5. Drinking water from an earthen pot has many benefits for your health: Wellhealthorganic.com: some-amazing-health-benefits-of-drinking-water-from-an-earthen-pot:
The porous microtexture of earthen pots prevents contaminants and pollutants from entering the water, making it relatively safe to drink. Earthen pots help cool and purify water naturally. In addition to preventing waterborne diseases and infections, clay pots also have antibacterial and antifungal properties.
Sustainability and eco-friendliness:
There is no harm to the environment when earthen pots are made from biodegradable natural clay. In addition to being reusable and durable, earthen pots are less expensive and more readily available than other water storage devices. Plastic bottles or containers can leach harmful chemicals into water or end up in landfills.
What are some amazing health benefits of drinking water from an earthen pot? How can earthen pots be used for storing water?
Pots made of earth have been used for centuries for storing and cooling water. They are made of clay, a porous material that allows some water to evaporate through its surface, creating a cooling effect that lowers the temperature of the water inside the pot. Moreover, earthen pots are filled with natural minerals that enhance the taste and quality of the water.
Some people claim that drinking water from an earthen pot can help you lose weight by boosting your metabolism and flushing out toxins from your body. However, there is no scientific evidence to support this claim. Drinking water from any source can help you stay hydrated and regulate your appetite, but it does not directly cause weight loss. The amount of calories you consume and burn is what determines your weight.
In order to ensure their safety and hygiene, you should follow some precautions when using earthen pots to store water.
Before you use the pot for the first time, wash and soak it for a few days in water. This will remove dirt and impurities from the clay and seal any cracks.
You should also change the water in the pot daily and clean it regularly with a soft brush or cloth to prevent bacterial growth.
The third tip is to keep the pot away from direct sunlight and heat sources in order to preserve the cooling effect.
What are the health benefits of drinking water from earthen pots? Wellhealthorganic.com:some-amazing-health-benefits-of-drinking-water-from-an-earthen-pot:
In many cultures, drinking water from earthen pots is a traditional practice. Some believe that drinking water from earthen pots keeps it cool, alkaline, and mineral-rich.
According to Wellhealthorganic.com: some-amazing-health-benefits-of-drinking-water-from-an-earthen-pot studies, earthen pots can lower water temperature by a few degrees Celsius, depending on ambient temperature and humidity. Due to clay’s porous nature, water can evaporate from the surface, resulting in a cooling effect. However, if there are hot climates or seasons, more may be needed to make a significant difference.
It has been suggested that earthen pots can also make water more alkaline by leaching calcium and magnesium from the clay, thus balancing the body’s pH level and preventing acidity. The amount of minerals released into the water, however, depends on several factors, including the quality and composition of the clay, the duration and frequency of use, and the acidity of the water.
Choosing earthen pots that are clean, intact, and certified for drinking purposes is advisable. Some may have been treated with chemicals or paints that can leach into the water; some may have been exposed to dust, dirt, or insects that can carry germs; and boiling or purifying the water before storing it in earthen pots is also advisable.
According to Wellhealthorganic.com, drinking water from an earthen pot has some amazing health benefits–such as cooling and mineralizing the water, but are not scientifically proven or significant. Drinking water from an earthen pot may also have disadvantages, such as contaminating or spoiling the water if not appropriately handled. So, it is up to personal preference and convenience whether to drink water from an earthen pot.
In addition to improving your well-being and quality of life, drinking water from earthen pots has many health benefits. Why not give it a shot and see for yourself? Earthen pots can be found on the internet or in local markets or pottery shops. Simply wash them well before using them and change the water regularly to avoid stale or foul odors. Enjoy your refreshing and healthy drink from an earthen pot, Wellhealthorganic.com: Some Amazing Health Benefits of Drinking Water from an Earthen Pot
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