Lifestyle Habits!

by Sean Dixon

It is well known that a lifestyle that includes physical activity (PA) and a healthy diet can fend off non-communicable diseases (NCDs), such as type 2 diabetes (T2DM) and heart conditions. Long-term health impacts lifestyle and well-being patterns in late adolescent and early adult habits.

The World Health Organization (WHO) estimated in 2005 that NCDs were responsible for 61% of deaths (35 million) and 49% of the global burden of diseases, with 80% of these deaths taking place in low- and middle-income developing nations with scarce access to healthcare. Other than this trending topic, wpc2023 is also a top trend on social media these days.

Development of Nation

One of the Arabian Gulf developing nations is Oman, situated southeast of the Arabian Peninsula. Three million ninety thousand one hundred fifty people call Oman home, and 51% of them are under 24. 2Oman’s health profile has change in less than 50 years, from being dominate by infectious diseases to being impact by NCDs, such as cardiovascular diseases, T2DM, obesity, hyperlipidemia, and disorders of metabolic syndrome.


Omanis are a high-risk population for obesity and overweight because these conditions are related to the etiology of NCDs, including T2DM. 3,4 In the Gulf nations, including Oman, a high incidence of obesity and NCDs is link to the westernization of lifestyle.

Oman, located in the southeast of the Arabian Peninsula, is one of the developing countries in the Arabian Gulf. 51% of Oman’s population of 3,090,150 residents are under the age of 24. 2 In less than 50 years, Oman’s health profile has shifted from being primarily influence by infectious diseases to now being impact by NCDs, such as cardiovascular diseases, T2DM, obesity, hyperlipidemia, and disorders of the metabolic syndrome.

Due to the connection between obesity and overweight and the etiology of NCDs, including T2DM, Omanis are at high risk for developing these conditions. 3,4 The high prevalence of obesity and NCDs in the Gulf countries, including Oman, is attribute to the westernization of lifestyle. Other than this trending topic, art of zoo is also a top trend on social media these days.


The participants choose from secondary school students in Oman’s capital city of Muscat. He gathered the information in October and November of 2010. For the study’s cohort, the Arab Teens Lifestyle Study (ATLS) was use to assess PA, anthropometrics, and sleep duration. A semi-quantitative food frequency questionnaire (FFQ) was use to evaluate dietary intake. Additionally, waist circumference [WC], height, and body weight were measured six times each.

Samples and Multistage

A multistage stratifies-cluster random sampling technique was employ to choose the necessary sample. Initially, stratification was establish according to gender and location. So, six schools were from Muscat’s three main geographic regions—the northern, central, and southern regions. A systematic random sampling procedure was use to choose the schools. Later, classes were selected using a straightforward random sampling design at each grade (level).

Study participants

The study participants were chosen voluntarily. Participants had to meet the inclusion criteria, which included being healthy and free of chronic illnesses and endocrine disorders. This inclusion criterion was crucial because we wanted to look at healthy people’s lifestyle choices. It included Physical abnormalities and chronic diseases in the exclusion criteria. Other than this trending topic, home theatre power manager is also a top trend on social media these days.

They use the students’ medical histories at the school to obtain this data. Eight hundred two teenagers made up the entire sample (360 males and 44 females).


Table 1 displays the participants’ descriptive characteristics. The average age of the Omani adolescent participants in this study was 16.7 1.3 years for females and 17.1 1.2 years for males. In the sample, there were slightly more females than males (55.1% versus 44.9%).

Although males and females had similar BMI and WC values, females were more likely than males to be overweight or obese, albeit by a tiny percentage. However, women spent more time in front of the screen overall than men (3.7 versus 2.8 hours per day, respectively).Other than this trending topic, WPC15 is also a top trend on social media these days.

Male and Female SD

Additionally, there was no discernible difference between males and females in the mean SD of 6.72 hours per day. About 57.6% of the participants had less than 7 hours of sleep per day without gender-related differences, while roughly 77.1% had more than 8 hours. Only 23% of subjects slept longer than the mean, compared to 42.5% of subjects (both males and females).

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