There are dozens of options available for sports shoes in any local sports shoe store, and finding the perfect fit and the best performing shoe is not easy.
There are many types of shoes and not all of them are ideal for you. Any shoe you choose must fit properly from the heel to the toe and feel comfortable during your runs/exercises. If you don’t wear your proper fit shoe, it can harm you. Different technologies are used in each pair of sports shoes, tailored uniquely to every person’s sole type and comfort levels.
So how do you know which sports shoe is perfect for you? Discover some of these major tips for choosing sports shoes for men by reading ahead on this blog, as we present in the following sections some major suggestions we uncovered after closely observing consumers.
5 Tips You Can Use While Buying Sports Shoe
- Choose Correct Shoes
It’s true that some sports shoes may look like ordinary sneakers, but they are equipped with specialized technology that enables you to run/exercise more effectively.
Sports shoes reduce injury risk from repetitive motion combined with cushioning for shock absorption and design features that allow you to walk/run more comfortably since your foot hits the ground almost in the same manner with each step.
- Find The Right Fit
We cannot stress enough how important it is to choose the right fit before buying sports shoes. When it comes to selecting a sports shoe, one of the most important factors should be the way it fits. Shoes that don’t fit well won’t only make your experience miserable, but could also cause injury.
When your feet are flexible, you’ll be more stable and vice versa. A properly fitting sports shoe should be flexible because flexible feet provide rigidity for increased stability. Shoes that fit properly may cushion your foot against heavy landings, thus reducing the impact of your steps. Take your time but do find a good shoe.
- Make Your Selection
As said above, each sports shoe is designed specifically for certain activities. Choosing your sports shoes should be based on the type of exercise you’re going to be doing. Sports shoes can be divided into a few types, but the everyday sports shoe is the most versatile, being the most durable and suitable for most types of running/exercise.
Sports shoes that are lightweight are the best for speed workouts, and training, but they are generally less durable and cushioned than regular shoes.
Trail shoes are designed for hiking trails that have dirt or rocky surfaces. They have grooves on the bottom that enhance grip on the ground, and the upper is typically more durable.
- Know What You’re Paying For
There is a correlation between technology, comfort features incorporated in the shoes. Cheap shoes may not be designed with running in mind, and may not hold up to the demands running places on them.
But that doesn’t mean that you need to buy the most expensive shoes. There are several inexpensive shoes that have been designed with running in mind.
- Stack Height
There is a range of stack heights that differ according to how much material exists between the ground and your foot. The stack height can range from minimal to max or from barefoot to highly cushioned. A majority of sports shoes fall somewhere in the middle of the stack-height range.
A lower stack height may be more comfortable if you prefer sports in shoes with less cushioning versus higher cushioned shoes, resulting in a more natural stride. With shoes featuring a high stack height and maximal cushioning, you will enjoy a comfortable run with excellent impact protection.
Avoid These Shoe Features
While there are certain characteristics you should be looking for in a sports shoe, you should avoid specific characteristics, such as –
- Overly cushioned shoes
- Cushions that are higher in the heel than in the toes
- In-soles that offer additional arch support
- Overly supple cushioning
Try on a few different pairs of shoes to compare how they feel. Different companies use different technologies to achieve the same goal. A good rule of thumb to follow when trying on shoes is to have about one thumb’s width between the top of your toe and the end of the shoe.
Ensure that your shoe has enough space to spread out so that your foot doesn’t feel swollen when you’re running or exercising. You should also be able to maintain a snug fit in the shoe to prevent your foot from becoming sloppy.
When you are looking to purchase a new sports shoe, follow these simple steps to ensure that it is comfortable and fits your specific needs, so you will have a shoe that fits correctly and will enhance your exercise experience!