Get the best out of summer break! Grow with your kids!
One of the best ways to get your child to start eating healthy food during vacation is by packing their meals with healthy snacks and foods. This way, they'll be more likely to eat healthier foods when they're hungry. Try packing fruits, vegetables, whole-grain crackers, and low-fat yoghurt or cheese as snacks.
Holidays offer opportunities to relax, enjoy the company of family and friends, and create lasting memories.
While some families choose to spend their holidays at home, others travel to different places to enjoy different scenery and experiences. No matter where you spend your holiday, there are always activities that the whole family can enjoy together.
Involve your child in setting up a routine
It is also a good idea to involve your child in setting up the new routine...