What Is the Sirtfood Diet? Registered Dietitians Explain the Plan Behind Adele’s Weight Loss | Sirtfood Diet
Are natural green shakes in charge of the Grammy winner's striking actual alteration? Kevork Djansezian/Getty Photographs; iStock
Adele made mouths drop when she released a playful photo of herself in May on social media, the first photo she had posted since Christmas 2019, looking noticeably thinner, according to People. According to the publication, the Grammy Award-winning British singer has lost 100 pounds, (1) Indeed. And that’s why people are now humming concerning the Sirtfood meal plan, which said to be is accountable for encouraging her shed extra pounds.
Theoretically this isn’t the first time Adele has gone for the diet. According to her trainer Pete Geracimo, also reported in People, she successfully lost weight in 2017 by following the Sirtfood plan. (2)
So, what is t...