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Hey Everyone,
I hope you all are keeping good. I am here again with another review for you all. But, before that you guys really have to comment and tell me how you found my previous reviews. So, today I am going to review for you guys South Beach Diet. You may or may not heard of it. Let's start with the review.
The diet plan that is The South Beach Diet, which we are going to talk about today has been popular for over a decade. It is basically a lower-carb diet, which has become popular for producing rapid weight loss without hunger. All this while even promoting for heart health. Let's dive into it.
What is South Beach Diet?
The South Beach Diet is a diet plan which was created by Dr. Arthur Agatston and dietitian Marie Almon in the mid-1990s. He is a Florida-based cardiolo...