Sunday, March

Tag: mental illness

Health & Fitness, Health & Wellness

Relieve Stress With These Stress Toys

In today’s times, stress is one thing that’s a consistent reality for many of us. Given the nature of work, the urgings of personal life with the added outlier event like the pandemic, stress levels of people soared up across the globe.  Visit online store: YAIYRZ STORE Now, one must remember that normal stress is good as it pushes us to achieve our goals. However, stress becomes problematic when it becomes chronic in nature.  Stress experienced over a long period of time turns chronic and can have devastating effects.  Read: What is stress rash ? That’s why calming down and relieving stress is very important for our physical and mental well-being. Some of the ways in which one can reduce stress include regular exercise, meditation, journaling, etc.  In addition to these,...