Food & Drinks

Counting calories is a fairly common activity for many people who are losing weight, moreover, this habit has been around for decades. The essence of calorie counting is to keep track of what you eat per day, and the goal is not to exceed the daily calorie intake. Thus, the body does not receive excess calories that could go into body fat. But, is it really that simple? We talk in today's article about the benefits of the counting calories process. What Are Calories? Calories are the little things that shrink clothes at night, or, on a physical level, it's a unit of heat energy: you need 1 calorie to heat 1 liter of water from 1°C. Calories are energy providers. Thus, the calorie content of food corresponds to its energy value. The calories eaten are converted into energy and used to f...

As an older person, do you ever notice that your feet and ankles swell after eating certain foods? If so, you're not alone. Many older adults experience swelling in their feet and ankles after eating, which can be uncomfortable at best and debilitating at worst. Here is the list of the most common foods that cause swelling in feet and ankles, as well as tips for avoiding them. 1. Foods high in sodium There are many potential causes of swelling, but foods high in sodium can be a contributing factor. Sodium is a mineral that helps to regulate fluid levels in the body. However, when people consume too much sodium, it can cause the body to retain water. This can lead to swelling in the extremities, as well as other problems such as high blood pressure. To avoid foods that cause swelling i...

The United States Fda is warning against a social networking challenge that involves people coating their chicken in NyQuil. Known as the “NyQuil Chicken Challenge,” users on social networking are covering their meat within the over-the-counter medication, which is often used to deal with flu signs and symptoms, common colds and allergic reactions. Unsurprisingly, the Food and drug administration cautioned it might have very harmful outcomes - not only if it is ingested but in the cooking process. “Boiling a medicine makes it a lot more concentrated and alter its qualities in different ways,” the Food and drug administration described inside a warning, adding that even inhaling the medication’s vapors while cooking might cause high quantity of a drugs to go in the body. How thi...

Yes, a visit to a fast-food joint is often problematic when you’re on a diet. There are just too many unhealthy options, especially at a pizza joint like Papa John’s. The good news is that you can still visit Papa John’s now and again, and stick to your diet plans. You just have to order the right items, and these are the Papa John’s items you ought to consider getting on your next visit. Tropical Luau Pizza Let’s not dwell too much on whether the presence of pineapple on pizza is actually a good thing or not. Sure, this has long been a controversial issue, with purists decrying the very idea of pineapple on pizza. Pineapple hate is real, at least when it’s on pizza. But fans still love the taste. The thing is, this list is not about the taste at all. It’s about what’s healthy ...

The answer to this question may seem like it should be a simple one, but there are a few different types of paper that can be used for wrapping sandwiches. Some of the common types of the paper include: a) Butcher paper Butcher paper is a type of paper made from recycled materials and is designed to be tough and durable. It makes it a good option for wrapping sandwiches, as it can protect them from becoming damaged or soggy. b) Wax paper Wax paper is another popular option for wrapping sandwiches. It is made from waxed paper and has a protective coating that helps keep food from sticking to it. It makes it a good choice for sandwiches that contain wet or greasy ingredients. c) Aluminum foil Aluminum foil is another option for wrapping sandwiches. It is durable and can protect sandwi...

The number of people much like me is going to be there, who get transferred using their office try to another city. Then there's not a problem using their stay, because the facility is supplied through the office. Offices sometimes provide you with every convenience, like more food to consume. Work provides you with everything, but now you ask , whether we've been used in the town by which we've been transferred. There we must see all things in our way. For instance, how late may be the nearest supermarket open? We must do that work ourselves. It’s a brand new city so we must go searching for many information which how late may be the nearest supermarket open? when are you living To ensure that whenever we need any food, we are able to bring our food products in the proper time and the ...

Rooftop bars are the new trendy destination for people of all ages in the bustling city. Rooftop bars offer a perfect opportunity to unwind with friends and colleagues, or just simply enjoy some time outdoors. A navy yard rooftop bar is also the perfect place from which to take some beautiful photographs and videos as well as a live stream for others on social media platforms like Facebook or Instagram. The following are the reasons why you should visit the best rooftop bar in your town or the city you are in right now. 1. Fresh air The first reason why you should visit the best rooftop bar is that it is an environment filled with fresh air, unlike some places where you can find yourself being uncomfortably crowded or surrounded by things that you do not care for. You can sit at a r...

You arrive home after a long day of hard work, the dinner is ready, you take out your shoes, the big couch is available and your family is waiting for you so you can watch a great movie together. You go to the kitchen and perhaps you want to quickly grab a couple of things, so you can eat while watching the film. Now, the million dollar question is: what should you prepare? The answer comes down to your personal needs, whether you are on a diet or not, how hungry you feel, the amount of time available and sometimes the time of the day. However, most people nowadays prefer to eat something that can be classified in the healthy category, which is low in calories and easy to make. In this article, we will share with you our top 5 options when it comes to having a snack while watching Netflix,...

We often see people suffering from Diabetes sitting and adoring delicious sweets during holidays, but forcing them to keep their hands of all the food that others are relishing right in front of them. Do diabetes sufferers have to sacrifice so much especially during the festivities? The answer is maybe. As a person who suffers from insulin resistance and high levels of glucose in their blood, the idea is to find a balance between healthy eating and enjoying their favorite treats made more healthily. Planning your schedule and meal plan ahead of the holiday season can make the work easier for you. Find your recipes on the internet that can satisfy your taste buds and yet keep your diabetes under check.   Below you’ll find some tips from Diabetes 365. How to work around with the diet ...