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Tag: fitness

News

5 Different Puzzles for Adults

Puzzles are low-cost and intrinsically-motivating activities that are engaging that provide stress relief and a great sense of accomplishment in solving a challenging puzzle.  Puzzles have long been a source of both education, entertainment, of connection with family and friends for kids, teens, and adults.  Different kinds of puzzles such as jigsaw puzzles, 3D puzzles, book puzzles, etc have been commonly used for relieving stress, fun, and satisfying one’s craze for solving puzzles.  However, these also help in developing your thinking and reasoning abilities. Let’s have a look at how putting puzzles together can be beneficial for enhancing your cognitive abilities.  Are Puzzles Good for the Brain? One of the common questions asked by puzzle fanatics as well as others is that ...
News

Best 3D Puzzles for Adults 

Jigsaw puzzles have been used for years as a means to bond with family, friends, and jigsaw puzzle enthusiasts. Kids, teens, and adults are seen putting both their creativity and logical reasoning to put together jigsaw puzzles which continue for days at times.  It’s still considered one of the best ways to have a fun time with your loved ones and at the same time keep your mind engaged. But did you know that putting together jigsaw puzzles has a lot more to them?  And one of the typical questions associated with puzzles says ‘Is doing puzzles good for your brain? Well, let’s find out how playing puzzles can enhance your cognitive abilities in the following section.  Also Read: 20 Best Fidget Toys of 2022 Are Jigsaw Puzzles Good for Your Brain?  There are studies that reveal tha...
Health

Not Conditioned To Take a Stand for Your Needs? Here’s What You Can Do

Do you find it difficult to put forth your needs in front of others because you fear hurting others or simply want to avoid conflicts? Are you a person who believes in doing things yourself instead of seeking help from others?  Well, you’re not alone because this is pretty common with people. They avoid asking for help at the workplace when stuck with something. This is so because maybe they have had prior experience of not getting a good response in return from their peers.  Or they prefer keeping things at home in an organized way themselves because they know their partners won’t do it. Also, they accompany their partners for drinks and soccer matches, although they do not enjoy those sessions much. The same thing applies to their sex life. They simply put up with their partners an...
Health & Fitness, Health & Wellness

Relieve Stress With These Stress Toys

In today’s times, stress is one thing that’s a consistent reality for many of us. Given the nature of work, the urgings of personal life with the added outlier event like the pandemic, stress levels of people soared up across the globe.  Visit online store: YAIYRZ STORE Now, one must remember that normal stress is good as it pushes us to achieve our goals. However, stress becomes problematic when it becomes chronic in nature.  Stress experienced over a long period of time turns chronic and can have devastating effects.  Read: What is stress rash ? That’s why calming down and relieving stress is very important for our physical and mental well-being. Some of the ways in which one can reduce stress include regular exercise, meditation, journaling, etc.  In addition to these,...