Self-Care Practices You Can Do At Home, Based On Your Enneagram Type!
Mindfulness, Meditation, and Self-Choose To Practice In Your Own Home
The Enneagram is really a useful tool for self-understanding and growth (learn your type here), also it can be especially helpful for understanding ourselves amongst the pandemic.
“The Enneagram is really a useful tool for self-understanding and growth.”
When we permit it, the Enneagram can educate us about our subconscious responses and our emotional triggers. It may illuminate new pathways for all of us, too-roads that may guide us inward, to our true selves.
Regardless of your number, everybody can usually benefit from incorporating mindfulness, meditation, and self-care to their days. While I have outlined specific strategies for each kind, the Enneagram is not reductionist. Should you read strategies for...